Treatment Specialties

I work primarily with kick-ass professionals and doing-it-all stay-at-home parents who are struggling to move past the perfectionist mindset and back into a place of joy, relaxation, excitement, and not letting the little things bother you.

I help clients with:

  • Overcoming anxiety

  • Recovering from depression

  • Conquering Posttraumatic Stress Disorder (PTSD)

  • Healing from childhood trauma

  • Mastering alcohol overuse and alcoholism

  • Nurturing positive body image, Health at Every Size (HAES), and self esteem

  • Expanding your social circle and dating

  • Moving on from a negative relationship

  • Rekindling a couple's friendship and closeness

  • Resolving couple conflicts

  • Talking through infidelity

  • Developing collaborative co-parenting

  • Improving sex and intimacy